Aeroplane essentials

1. Neck pillow if it is a long flight
2. Lip balm
3. Mints or gum
4. Something to entertain you, like a phone or ipad, or if you like books, a book!
5. Portable charger
6. Wipes to keep you refreshed
7. Eye mask
8. Ear plugs
9. If you have anxiety download calm music or music you really like
10. Your favourite stuffed animal!

Love you always,
A
xx